STUDY
& STORY

An Ethos of Reason & Romance for Self & Society

Master the life-changing art of journaling in 24 online lessons.

Study & Story is a Journaling Program…

Everything you need to journal with clarity, confidence, and satisfaction

  • For “The Journaling Curious” of any age and background

  • Online 1-on-1 sessions adapted to you

  • Choose from 24 Lessons based on your goals and interests

The Curriculum

Journaling 101

  • Your Roadmap

  • What is Journaling?

  • Why Journaling?

  • Myths, Confusions, & Pitfalls

  • The 4 Rational Arts

  • An Ethos of Reason & Romance

How to Journal

  • The Journaling Session

  • Using Prompts

  • The Art of Introspection

  • Reflection & Integration

  • What Skill Looks Like

Journaling as a System

  • Using and Managing a Journal 

  • Guide to Materials & Tools

  • Systems, Schedules, & Routines

  • Your Journaling Studio

  • What Progress Looks Like

Advanced Journaling

  • Study WorkJournaling is the cornerstone of authentic education.

  • Self WorkJournaling is the difference between you as you are and you as you ought to be.

  • Story WorkOur story begins with the reconciliation of our many selves.

  • Society Work – “The highest form that civilization can reach is a seamless web of deserved trust.” -Charlie Munger

FAQs

  • Absolutely. Whether you’re just curious or want to master the art, Study & Story will give you the knowledge, training, support, and inspiration you need to thrive with journaling however far your interests take you.

  • Yes. Study & Story provides a comprehensive and integrated journaling system adaptable to your needs and preferences. Build on your experience with new insights and a framework to tie your journaling skills together.

    Go a step further and deep-dive into the 4 fundamental applications of journaling: Study work, Self work, Story work, and Society work. Visit our About Page to learn more.

  • No. We’re fans of Ryder Carroll’s Bullet Journal Method, and while we think it can integrate nicely with journaling, we don’t consider it journaling per se, and it does not resemble the Study & Story curriculum.

  • No. Individual sessions as well as bundles are available and schedule at your convenience. During our first session, we will discuss your pace, interests, experience, and goals, and we’l review the catalog of lessons to determine which may be suitable for you. This is not set in stone, and if you are liking your beginning lessons you can always sign up for more.

    2 lessons are enough for a basic orientation to journaling.

    8 lessons are enough for those seeking the foundational knowledge and skills needed to journal with clarity and confidence.

    24 lessons are essential for those looking to study the full curriculum and truly master the art of journaling.

Follow @studyandstory on social media for mini-lessons, Q&A, and other free content.